10.6 km | 00:55:32 | 05:14/km日期: 2018-09-15 10:34 - 卡路里: 572 Cal - 總步數: 9682 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'17" / 05'19" / 05'16" / 05'12" / 05'14" / 05'16" / 05'09" / 05'25" / 05'08" / 05'06" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'11") | 1000 / 1000 | 168 / 112 |
2 | | 05'17" (+00'12") | 1003 / 2003 | 171 / 109 |
3 | | 05'15" (+00'10") | 1002 / 3006 | 173 / 109 |
4 | | 05'10" (+00'05") | 1004 / 4010 | 173 / 111 |
5 | | 05'14" (+00'09") | 1007 / 5018 | 175 / 108 |
6 | | 05'11" (+00'06") | 1004 / 6022 | 176 / 109 |
7 | | 05'10" (+00'05") | 1005 / 7028 | 176 / 109 |
8 | | 05'21" (+00'16") | 1001 / 8029 | 176 / 105 |
9 | | 05'10" (+00'05") | 1002 / 9032 | 173 / 111 |
10 | | 05'05" | 1001 / 10034 | 176 / 111 |
11 | | 05'07" (+00'02") | 607 / 10641 | 177 / 110 |
9月累積里程 : 425.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'19" | 00:10'36" |
3 | 05'16" | 00:15'52" |
4 | 05'12" | 00:21'04" |
5 | 05'14" | 00:26'18" |
6 | 05'16" | 00:31'34" |
7 | 05'09" | 00:36'43" |
8 | 05'25" | 00:42'08" |
9 | 05'08" | 00:47'16" |
10 | 05'06" | 00:52'22" |
10.6 | 05'12" | 00:55'32" |