15.1 km | 03:28:13 | 13:47/km日期: 2018-09-15 09:09 - 總爬升: 500 m - 平均心率: 141 - 卡路里: 896 Cal - 平均步頻: 116 - 溫度: 31°C - 濕度: 68%
Pace: 12'48" / 11'23" / 09'03" / 08'26" / 11'03" / 14'31" / 24'27" / 15'04" / 15'32" / 14'10" / 19'15" / 16'46" / 15'26" / 11'00" / 11'03" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'48" (+04'22") | 1000 / 1000 |
| 2 | | 11'23" (+02'57") | 1000 / 2000 |
| 3 | | 09'02" (+00'36") | 1000 / 3000 |
| 4 | | 08'26" | 1000 / 4000 |
| 5 | | 11'02" (+02'36") | 1000 / 5000 |
| 6 | | 14'31" (+06'05") | 1000 / 6000 |
| 7 | | 24'26" (+16'00") | 1000 / 7000 |
| 8 | | 15'04" (+06'38") | 1000 / 8000 |
| 9 | | 15'31" (+07'05") | 1000 / 9000 |
| 10 | | 14'09" (+05'43") | 1000 / 10000 |
| 11 | | 16'32" (+08'06") | 1000 / 11000 |
| 12 | | 16'46" (+08'20") | 1000 / 12000 |
| 13 | | 15'26" (+07'00") | 1000 / 13000 |
| 14 | | 10'59" (+02'33") | 1000 / 14000 |
| 15 | | 11'02" (+02'36") | 1000 / 15000 |
| 16 | | 10'37" (+02'11") | 91 / 15091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
56.65 km 
Salomon S-Lab Ultra 累積 :
242.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'48" | 00:12'48" |
| 2 | 11'23" | 00:24'11" |
| 3 | 09'03" | 00:33'14" |
| 4 | 08'26" | 00:41'40" |
| 5 | 11'03" | 00:52'43" |
| 6 | 14'31" | 01:07'14" |
| 7 | 24'27" | 01:31'41" |
| 8 | 15'04" | 01:46'45" |
| 9 | 15'32" | 02:02'17" |
| 10 | 14'10" | 02:16'27" |
| 11 | 19'15" | 02:35'42" |
| 12 | 16'46" | 02:52'28" |
| 13 | 15'26" | 03:07'54" |
| 14 | 11'00" | 03:18'54" |
| 15 | 11'03" | 03:29'57" |
| 15.1 | 10'41" | 03:30'56" |
展開計圈分析
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