| 非常適合跑步的天氣,如果沒下雨會更讚,有練習有差,50K竟跑的比全馬還快,加油. 賽後評分: 非常優質的一場比賽,補給多且足,志工熱情,跑起來很舒服. 給 5 星  11月累積里程 : 176.17 km  ASICS GEL-KAYANO 18 累積 : 885.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 05'47" | 00:11'50" | | 3 | 05'29" | 00:17'19" | | 4 | 06'01" | 00:23'20" | | 5 | 05'29" | 00:28'49" | | 6 | 05'27" | 00:34'16" | | 7 | 05'39" | 00:39'55" | | 8 | 05'27" | 00:45'22" | | 9 | 05'33" | 00:50'55" | | 10 | 06'06" | 00:57'01" | | 11 | 05'21" | 01:02'22" | | 12 | 05'33" | 01:07'55" | | 13 | 05'55" | 01:13'50" | | 14 | 05'34" | 01:19'24" | | 15 | 05'36" | 01:25'00" | | 16 | 05'35" | 01:30'35" | | 17 | 06'09" | 01:36'44" | | 18 | 05'25" | 01:42'09" | | 19 | 05'22" | 01:47'31" | | 20 | 05'21" | 01:52'52" | | 21 | 06'40" | 01:59'32" | | 22 | 05'35" | 02:05'07" | | 23 | 05'42" | 02:10'49" | | 24 | 06'57" | 02:17'46" | | 25 | 05'47" | 02:23'33" | | 26 | 05'42" | 02:29'15" | | 27 | 05'44" | 02:34'59" | | 28 | 06'13" | 02:41'12" | | 29 | 05'48" | 02:47'00" | | 30 | 05'46" | 02:52'46" | | 31 | 09'47" | 03:02'33" | | 32 | 06'03" | 03:08'36" | | 33 | 06'03" | 03:14'39" | | 34 | 08'09" | 03:22'48" | | 35 | 06'51" | 03:29'39" | | 36 | 06'05" | 03:35'44" | | 37 | 07'14" | 03:42'58" | | 38 | 06'04" | 03:49'02" | | 39 | 06'07" | 03:55'09" | | 40 | 05'54" | 04:01'03" | | 41 | 06'30" | 04:07'33" | | 42 | 08'22" | 04:15'55" | | 43 | 06'00" | 04:21'55" | | 44 | 06'04" | 04:27'59" | | 45 | 08'09" | 04:36'08" | | 46 | 06'16" | 04:42'24" | | 47 | 06'37" | 04:49'01" | | 48 | 06'10" | 04:55'11" | | 49 | 05'58" | 05:01'09" | | 50 | 06'08" | 05:07'17" | | 50.8 | 05'36" | 05:11'34" |
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50.0 km | 05:13:25 | 06:16/km | 第7馬
新北市
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