10.0 km | 01:03:27 | 06:20/km日期: 2018-09-10 21:17 - 卡路里: 540 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'23" / 06'13" / 06'13" / 06'20" / 06'43" / 06'27" / 06'19" / 06'17" / 06'25" / 06'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'18") | 1000 / 1000 |
2 | | 06'13" (+00'08") | 1000 / 2000 |
3 | | 06'12" (+00'07") | 1000 / 3000 |
4 | | 06'19" (+00'14") | 1000 / 4000 |
5 | | 06'42" (+00'37") | 1000 / 5000 |
6 | | 06'27" (+00'22") | 1000 / 6000 |
7 | | 06'19" (+00'14") | 1000 / 7000 |
8 | | 06'16" (+00'11") | 1000 / 8000 |
9 | | 06'24" (+00'19") | 1000 / 9000 |
10 | | 06'05" | 1000 / 10000 |
11 | | 05'20" | 6 / 10006 |
9月累積里程 :
53.22 km Adidas supernova sequence 7 累積 :
769.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'13" | 00:12'36" |
3 | 06'13" | 00:18'49" |
4 | 06'20" | 00:25'09" |
5 | 06'43" | 00:31'52" |
6 | 06'27" | 00:38'19" |
7 | 06'19" | 00:44'38" |
8 | 06'17" | 00:50'55" |
9 | 06'25" | 00:57'20" |
10 | 06'24" | 01:03'44" |
10.0 | 05'09" | 01:03'46" |