全馬 | 03:35:04 | 05:05/km | 第39馬| 官方成績 |
| 日期 | 2014-03-22 |
| 成績 | 03:35:04 |
| 總名次 | 175 / 2503 |
| 分組名次 | 2 / 95 |
| 平均速度 | 05:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'20" | 00:47'23" |
| 00:24'03" (+00'43") |
| 00:25'16" (+01'56") | 00:51'17" (+03'54") |
| 00:26'01" (+02'41") |
| 00:27'02" (+03'42") | 00:54'44" (+07'21") |
| 00:27'42" (+04'22") |
| 00:28'21" (+05'01") | 00:56'30" (+09'07") |
| 00:28'09" (+04'49") |
|
日期: 2014-03-22 08:00 - 總爬升: 117 m - 卡路里: 1595 Cal - 溫度: 13°C - 濕度: 71%
GPS測出來的結果全馬距離有少1公里，所以才有大破pb的情況發生~
但如用平均數去計算的話，42公里實際完跑成績應該是3小時40分19秒，還是小破了上一場的pb，真的超開心~
這一場前半馬也破了個人半馬的最佳成績1小時43分51秒，但後半馬幾乎在逆風吹襲的狀況下，跑得非常辛苦，速度也明顯慢了許多，一路上一直覺得自己左腳非常的痛，心想應該是上一場的水泡又復發了，回到終點脫鞋一看才知道，起了一個很大的血泡>_<
回到終點，我忍不住落下了眼淚，心情很複雜...
腳很痛、跑得辛苦、也覺得自己很棒，總之平安完賽了!!
3月累積里程 : 606.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'36" | 00:09'30" |
| 3 | 04'30" | 00:14'00" |
| 4 | 04'36" | 00:18'36" |
| 5 | 04'44" | 00:23'20" |
| 6 | 04'47" | 00:28'07" |
| 7 | 04'47" | 00:32'54" |
| 8 | 04'45" | 00:37'39" |
| 9 | 04'46" | 00:42'25" |
| 10 | 04'58" | 00:47'23" |
| 11 | 04'53" | 00:52'16" |
| 12 | 04'54" | 00:57'10" |
| 13 | 04'59" | 01:02'09" |
| 14 | 05'05" | 01:07'14" |
| 15 | 05'25" | 01:12'39" |
| 16 | 04'59" | 01:17'38" |
| 17 | 04'57" | 01:22'35" |
| 18 | 05'04" | 01:27'39" |
| 19 | 05'51" | 01:33'30" |
| 20 | 05'10" | 01:38'40" |
| 21 | 05'11" | 01:43'51" |
| 22 | 05'19" | 01:49'10" |
| 23 | 05'21" | 01:54'31" |
| 24 | 05'10" | 01:59'41" |
| 25 | 06'01" | 02:05'42" |
| 26 | 05'30" | 02:11'12" |
| 27 | 05'28" | 02:16'40" |
| 28 | 05'27" | 02:22'07" |
| 29 | 05'34" | 02:27'41" |
| 30 | 05'43" | 02:33'24" |
| 31 | 05'26" | 02:38'50" |
| 32 | 05'30" | 02:44'20" |
| 33 | 05'34" | 02:49'54" |
| 34 | 06'19" | 02:56'13" |
| 35 | 05'32" | 03:01'45" |
| 36 | 05'39" | 03:07'24" |
| 37 | 05'55" | 03:13'19" |
| 38 | 05'33" | 03:18'52" |
| 39 | 05'45" | 03:24'37" |
| 40 | 05'17" | 03:29'54" |
| 41 | 05'07" | 03:35'01" |
| 41.1 | 04'14" | 03:35'18" |
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