21.1 km | 02:49:06 | 07:59/km日期: 2018-08-07 05:00 - 總爬升: 239 m - 卡路里: 1577 Cal - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'16" / 06'38" / 06'41" / 06'31" / 06'35" / 06'30" / 07'06" / 07'00" / 07'27" / 08'54" / 13'08" / 06'16" / 06'26" / 06'58" / 07'56" / 07'05" / 06'45" / 22'48" / 06'11" / 06'40" / 07'21" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'01") | 1008 / 1008 |
| 2 | | 06'38" (+00'25") | 1001 / 2009 |
| 3 | | 06'40" (+00'27") | 1002 / 3011 |
| 4 | | 06'32" (+00'19") | 1004 / 4016 |
| 5 | | 06'32" (+00'19") | 997 / 5014 |
| 6 | | 06'31" (+00'18") | 1002 / 6016 |
| 7 | | 07'05" (+00'52") | 1010 / 7026 |
| 8 | | 07'00" (+00'47") | 996 / 8023 |
| 9 | | 07'26" (+01'13") | 1009 / 9032 |
| 10 | | 09'08" (+02'55") | 1010 / 10042 |
| 11 | | 12'45" (+06'32") | 1005 / 11048 |
| 12 | | 06'18" (+00'05") | 1006 / 12055 |
| 13 | | 06'27" (+00'14") | 1009 / 13064 |
| 14 | | 07'01" (+00'48") | 1011 / 14076 |
| 15 | | 07'53" (+01'40") | 1009 / 15085 |
| 16 | | 07'03" (+00'50") | 999 / 16085 |
| 17 | | 07'03" (+00'50") | 1004 / 17089 |
| 18 | | 22'24" (+16'11") | 1002 / 18091 |
| 19 | | 06'13" | 1000 / 19092 |
| 20 | | 06'43" (+00'30") | 1005 / 20097 |
| 21 | | 07'25" (+01'12") | 999 / 21096 |
| 22 | | 07'14" (+01'01") | 158 / 21255 |
8月累積里程 : 95.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'38" | 00:12'54" |
| 3 | 06'41" | 00:19'35" |
| 4 | 06'31" | 00:26'06" |
| 5 | 06'35" | 00:32'41" |
| 6 | 06'30" | 00:39'11" |
| 7 | 07'06" | 00:46'17" |
| 8 | 07'00" | 00:53'17" |
| 9 | 07'27" | 01:00'44" |
| 10 | 08'54" | 01:09'38" |
| 11 | 13'08" | 01:22'46" |
| 12 | 06'16" | 01:29'02" |
| 13 | 06'26" | 01:35'28" |
| 14 | 06'58" | 01:42'26" |
| 15 | 07'56" | 01:50'22" |
| 16 | 07'05" | 01:57'27" |
| 17 | 06'45" | 02:04'12" |
| 18 | 22'48" | 02:27'00" |
| 19 | 06'11" | 02:33'11" |
| 20 | 06'40" | 02:39'51" |
| 21 | 07'21" | 02:47'12" |
| 21.1 | 12'40" | 02:49'06" |
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