21.0 km | 01:58:48 | 05:39/km日期: 2018-09-09 16:03 - 卡路里: 1134 Cal - 總步數: 22820 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 68%
Pace: 06'05" / 05'50" / 05'49" / 05'36" / 05'37" / 05'35" / 05'33" / 05'34" / 05'38" / 05'46" / 05'43" / 05'41" / 05'37" / 05'27" / 05'37" / 05'33" / 05'38" / 05'41" / 05'38" / 05'35" / 05'24" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'41") | 1002 / 1002 | 187 / 87 |
| 2 | | 05'49" (+00'27") | 1000 / 2003 | 190 / 89 |
| 3 | | 05'47" (+00'25") | 1005 / 3009 | 191 / 90 |
| 4 | | 05'36" (+00'14") | 1006 / 4015 | 192 / 92 |
| 5 | | 05'35" (+00'13") | 1004 / 5020 | 192 / 92 |
| 6 | | 05'32" (+00'10") | 1007 / 6027 | 193 / 93 |
| 7 | | 05'31" (+00'09") | 1004 / 7032 | 193 / 93 |
| 8 | | 05'33" (+00'11") | 1001 / 8034 | 193 / 92 |
| 9 | | 05'38" (+00'16") | 1008 / 9042 | 192 / 92 |
| 10 | | 05'42" (+00'20") | 1002 / 10044 | 192 / 90 |
| 11 | | 05'42" (+00'20") | 1002 / 11046 | 192 / 90 |
| 12 | | 05'40" (+00'18") | 1002 / 12049 | 192 / 91 |
| 13 | | 05'36" (+00'14") | 1000 / 13049 | 192 / 92 |
| 14 | | 05'28" (+00'06") | 1004 / 14054 | 192 / 94 |
| 15 | | 05'34" (+00'12") | 1008 / 15062 | 191 / 93 |
| 16 | | 05'32" (+00'10") | 1001 / 16064 | 191 / 94 |
| 17 | | 05'36" (+00'14") | 1003 / 17067 | 189 / 94 |
| 18 | | 05'41" (+00'19") | 1006 / 18074 | 191 / 91 |
| 19 | | 05'34" (+00'12") | 1002 / 19076 | 192 / 93 |
| 20 | | 05'34" (+00'12") | 1001 / 20077 | 193 / 92 |
| 21 | | 05'22" | 1003 / 21081 | 194 / 95 |
9月累積里程 :
157.54 km 
赤足 Barefoot 累積 :
13985.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 05'49" | 00:17'44" |
| 4 | 05'36" | 00:23'20" |
| 5 | 05'37" | 00:28'57" |
| 6 | 05'35" | 00:34'32" |
| 7 | 05'33" | 00:40'05" |
| 8 | 05'34" | 00:45'39" |
| 9 | 05'38" | 00:51'17" |
| 10 | 05'46" | 00:57'03" |
| 11 | 05'43" | 01:02'46" |
| 12 | 05'41" | 01:08'27" |
| 13 | 05'37" | 01:14'04" |
| 14 | 05'27" | 01:19'31" |
| 15 | 05'37" | 01:25'08" |
| 16 | 05'33" | 01:30'41" |
| 17 | 05'38" | 01:36'19" |
| 18 | 05'41" | 01:42'00" |
| 19 | 05'38" | 01:47'38" |
| 20 | 05'35" | 01:53'13" |
| 21 | 05'24" | 01:58'37" |
| 21.0 | 13'47" | 01:58'48" |
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