21.0 km | 03:53:06 | 11:05/km日期: 2018-09-09 05:24 - 總爬升: 131 m - 卡路里: 1381 Cal - 溫度: 26°C - 濕度: 83%
Pace: 10'49" / 11'21" / 11'22" / 11'13" / 10'45" / 10'17" / 10'37" / 10'13" / 10'33" / 10'21" / 11'32" / 10'01" / 11'45" / 11'02" / 11'06" / 10'25" / 11'13" / 10'55" / 10'43" / 12'07" / 13'17" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" (+00'37") | 1021 / 1021 |
2 | | 11'13" (+01'02") | 991 / 2013 |
3 | | 11'26" (+01'15") | 1012 / 3025 |
4 | | 11'14" (+01'03") | 999 / 4024 |
5 | | 10'39" (+00'28") | 1000 / 5024 |
6 | | 10'23" (+00'12") | 1006 / 6031 |
7 | | 10'31" (+00'20") | 1005 / 7036 |
8 | | 10'26" (+00'15") | 1401 / 8437 |
9 | | 10'11" | 605 / 9043 |
10 | | 10'25" (+00'14") | 1006 / 10049 |
11 | | 11'27" (+01'16") | 1007 / 11056 |
12 | | 10'30" (+00'19") | 1014 / 12071 |
13 | | 11'12" (+01'01") | 997 / 13068 |
14 | | 11'08" (+00'57") | 1010 / 14079 |
15 | | 10'57" (+00'46") | 1005 / 15084 |
16 | | 10'35" (+00'24") | 998 / 16082 |
17 | | 11'13" (+01'02") | 1003 / 17086 |
18 | | 10'49" (+00'38") | 1011 / 18097 |
19 | | 10'46" (+00'35") | 995 / 19092 |
20 | | 12'20" (+02'09") | 1005 / 20098 |
21 | | 13'04" (+02'53") | 1000 / 21098 |
9月累積里程 : 21.08 km
Android - asus ASUS_Z00UD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'49" | 00:10'49" |
2 | 11'21" | 00:22'10" |
3 | 11'22" | 00:33'32" |
4 | 11'13" | 00:44'45" |
5 | 10'45" | 00:55'30" |
6 | 10'17" | 01:05'47" |
7 | 10'37" | 01:16'24" |
8 | 10'13" | 01:26'37" |
9 | 10'33" | 01:37'10" |
10 | 10'21" | 01:47'31" |
11 | 11'32" | 01:59'03" |
12 | 10'01" | 02:09'04" |
13 | 11'45" | 02:20'49" |
14 | 11'02" | 02:31'51" |
15 | 11'06" | 02:42'57" |
16 | 10'25" | 02:53'22" |
17 | 11'13" | 03:04'35" |
18 | 10'55" | 03:15'30" |
19 | 10'43" | 03:26'13" |
20 | 12'07" | 03:38'20" |
21 | 13'17" | 03:51'37" |
21.0 | 58'20" | 03:52'47" |