7.5 km | 00:41:02 | 05:29/km日期: 2018-09-02 18:16 - 卡路里: 474 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 06'49" / 05'34" / 05'34" / 05'27" / 05'23" / 04'59" / 04'50" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'58") | 1000 / 1000 |
2 | | 05'34" (+00'44") | 1000 / 2000 |
3 | | 05'33" (+00'43") | 1000 / 3000 |
4 | | 05'27" (+00'37") | 1000 / 4000 |
5 | | 05'22" (+00'32") | 1000 / 5000 |
6 | | 04'59" (+00'09") | 1000 / 6000 |
7 | | 04'50" | 1000 / 7000 |
8 | | 05'11" (+00'21") | 472 / 7472 |
9月累積里程 : 423.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'34" | 00:12'23" |
3 | 05'34" | 00:17'57" |
4 | 05'27" | 00:23'24" |
5 | 05'23" | 00:28'47" |
6 | 04'59" | 00:33'46" |
7 | 04'50" | 00:38'36" |
7.5 | 05'11" | 00:41'03" |