6.1 km | 00:34:16 | 05:38/km日期: 2014-03-18 19:50 - 地點: 新運 - 天氣: 晴 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'09" / 05'41" / 05'40" / 05'30" / 05'25" / 05'17" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'19") | 400 / 400 |
2 | | 05'58" (+00'55") | 395 / 795 |
3 | | 05'54" (+00'51") | 412 / 1208 |
4 | | 05'37" (+00'34") | 396 / 1604 |
5 | | 05'41" (+00'38") | 407 / 2011 |
6 | | 05'43" (+00'40") | 404 / 2416 |
7 | | 05'35" (+00'32") | 405 / 2821 |
8 | | 05'32" (+00'29") | 403 / 3225 |
9 | | 05'29" (+00'26") | 400 / 3625 |
10 | | 05'29" (+00'26") | 397 / 4023 |
11 | | 05'27" (+00'24") | 405 / 4428 |
12 | | 05'27" (+00'24") | 403 / 4832 |
13 | | 05'20" (+00'17") | 402 / 5235 |
14 | | 05'19" (+00'16") | 400 / 5635 |
15 | | 05'03" | 398 / 6033 |
16 | | 04'57" | 90 / 6124 |
3月累積里程 :
73.70 km adidas Climacool Revolution 累積 :
837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'41" | 00:11'50" |
3 | 05'40" | 00:17'30" |
4 | 05'30" | 00:23'00" |
5 | 05'25" | 00:28'25" |
6 | 05'17" | 00:33'42" |
6.1 | 07'21" | 00:34'16" |