22.3 km | 02:32:34 | 06:50/km日期: 2018-09-02 06:15 - 總爬升: 339 m - 地點: 猴山 - 天氣: 熱 - 平均心率: 149 - 卡路里: 1234 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 07'52" / 06'36" / 06'54" / 06'46" / 06'30" / 06'05" / 06'14" / 06'10" / 06'05" / 16'06" / 08'49" / 07'34" / 07'11" / 06'50" / 06'32" / 06'23" / 07'06" / 09'08" / 07'24" / 14'42" / 06'32" / 05'52" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'01") | 1000 / 1000 |
2 | | 06'35" (+00'44") | 1000 / 2000 |
3 | | 06'54" (+01'03") | 1000 / 3000 |
4 | | 06'45" (+00'54") | 1000 / 4000 |
5 | | 06'29" (+00'38") | 1000 / 5000 |
6 | | 06'05" (+00'14") | 1000 / 6000 |
7 | | 06'14" (+00'23") | 1000 / 7000 |
8 | | 06'10" (+00'19") | 1000 / 8000 |
9 | | 06'04" (+00'13") | 1000 / 9000 |
10 | | 07'31" (+01'40") | 1000 / 10000 |
11 | | 08'49" (+02'58") | 1000 / 11000 |
12 | | 07'32" (+01'41") | 1000 / 12000 |
13 | | 07'11" (+01'20") | 1000 / 13000 |
14 | | 06'50" (+00'59") | 1000 / 14000 |
15 | | 06'31" (+00'40") | 1000 / 15000 |
16 | | 06'23" (+00'32") | 1000 / 16000 |
17 | | 07'05" (+01'14") | 1000 / 17000 |
18 | | 07'37" (+01'46") | 1000 / 18000 |
19 | | 07'24" (+01'33") | 1000 / 19000 |
20 | | 06'15" (+00'24") | 1000 / 20000 |
21 | | 06'31" (+00'40") | 1000 / 21000 |
22 | | 05'51" | 1000 / 22000 |
23 | | 05'29" | 319 / 22319 |
高雄阿杜