9.5 km | 01:04:28 | 06:47/km日期: 2018-09-01 18:30 - 卡路里: 842 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 06'09" / 05'59" / 06'09" / 05'58" / 06'05" / 06'07" / 07'08" / 06'45" / 07'05" / 129'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'11") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'08" (+00'10") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'05" (+00'07") | 1000 / 5000 |
| 6 | | 06'06" (+00'08") | 1000 / 6000 |
| 7 | | 07'07" (+01'09") | 1000 / 7000 |
| 8 | | 06'45" (+00'47") | 1000 / 8000 |
| 9 | | 07'05" (+01'07") | 1000 / 9000 |
| 10 | | 14'25" (+08'27") | 489 / 9489 |
9月累積里程 : 74.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'59" | 00:12'08" |
| 3 | 06'09" | 00:18'17" |
| 4 | 05'58" | 00:24'15" |
| 5 | 06'05" | 00:30'20" |
| 6 | 06'07" | 00:36'27" |
| 7 | 07'08" | 00:43'35" |
| 8 | 06'45" | 00:50'20" |
| 9 | 07'05" | 00:57'25" |
| 9.5 | 129'46" | 02:00'56" |
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