15.0 km | 01:20:45 | 05:22/km日期: 2018-08-31 21:33 - 地點: 力行路 - 天氣: 晴晚 - 卡路里: 770 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 05'43" / 05'20" / 05'28" / 05'25" / 05'12" / 05'20" / 05'16" / 05'22" / 05'17" / 05'33" / 05'09" / 05'18" / 05'25" / 05'31" / 05'25" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'32") | 1000 / 1000 |
2 | | 05'19" (+00'08") | 1000 / 2000 |
3 | | 05'28" (+00'17") | 1000 / 3000 |
4 | | 05'25" (+00'14") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'20" (+00'09") | 1000 / 6000 |
7 | | 05'15" (+00'04") | 1000 / 7000 |
8 | | 05'22" (+00'11") | 1000 / 8000 |
9 | | 05'16" (+00'05") | 1000 / 9000 |
10 | | 05'26" (+00'15") | 1000 / 10000 |
11 | | 05'14" (+00'03") | 1000 / 11000 |
12 | | 05'18" (+00'07") | 1000 / 12000 |
13 | | 05'25" (+00'14") | 1000 / 13000 |
14 | | 05'31" (+00'20") | 1000 / 14000 |
15 | | 05'25" (+00'14") | 1000 / 15000 |
16 | | 08'22" (+03'11") | 1 / 15001 |
8月累積里程 :
96.02 km Adidas adizeroJpboost 累積 :
1222.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'20" | 00:11'03" |
3 | 05'28" | 00:16'31" |
4 | 05'25" | 00:21'56" |
5 | 05'12" | 00:27'08" |
6 | 05'20" | 00:32'28" |
7 | 05'16" | 00:37'44" |
8 | 05'22" | 00:43'06" |
9 | 05'17" | 00:48'23" |
10 | 05'33" | 00:53'56" |
11 | 05'09" | 00:59'05" |
12 | 05'18" | 01:04'23" |
13 | 05'25" | 01:09'48" |
14 | 05'31" | 01:15'19" |
15 | 05'25" | 01:20'44" |
15.0 | 08'57" | 01:20'45" |