10.2 km | 01:03:15 | 06:10/km日期: 2018-08-28 06:07 - 卡路里: 650 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 07'10" / 05'51" / 05'58" / 05'30" / 05'26" / 05'40" / 05'36" / 05'25" / 05'32" / 08'49" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'45") | 1000 / 1000 |
| 2 | | 05'51" (+00'27") | 1000 / 2000 |
| 3 | | 05'58" (+00'34") | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 05'25" (+00'01") | 1000 / 5000 |
| 6 | | 05'39" (+00'15") | 1000 / 6000 |
| 7 | | 05'36" (+00'12") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'32" (+00'08") | 1000 / 9000 |
| 10 | | 08'49" (+03'25") | 1000 / 10000 |
| 11 | | 09'59" (+04'35") | 230 / 10230 |
8月累積里程 : 229.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'51" | 00:13'01" |
| 3 | 05'58" | 00:18'59" |
| 4 | 05'30" | 00:24'29" |
| 5 | 05'26" | 00:29'55" |
| 6 | 05'40" | 00:35'35" |
| 7 | 05'36" | 00:41'11" |
| 8 | 05'25" | 00:46'36" |
| 9 | 05'32" | 00:52'08" |
| 10 | 08'49" | 01:00'57" |
| 10.2 | 09'59" | 01:03'15" |
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