14.6 km | 01:37:23 | 06:41/km日期: 2018-08-15 04:42 - 卡路里: 694 Cal - 總步數: 14733 - 平均步頻: 151 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 07'38" / 07'02" / 06'45" / 05'56" / 05'23" / 05'18" / 09'03" / 05'29" / 04'51" / 04'31" / 09'35" / 06'42" / 07'09" / 06'18" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+03'02") | 1005 / 1005 | 173 / 76 |
| 2 | | 08'15" (+03'42") | 1003 / 2009 | 172 / 70 |
| 3 | | 06'29" (+01'56") | 1004 / 3013 | 183 / 84 |
| 4 | | 05'50" (+01'17") | 1003 / 4017 | 174 / 97 |
| 5 | | 05'16" (+00'43") | 1000 / 5017 | 155 / 122 |
| 6 | | 05'18" (+00'45") | 1005 / 6022 | 136 / 137 |
| 7 | | 09'07" (+04'34") | 1002 / 7024 | 109 / 99 |
| 8 | | 05'21" (+00'48") | 1003 / 8028 | 160 / 116 |
| 9 | | 04'45" (+00'12") | 1002 / 9031 | 141 / 148 |
| 10 | | 04'33" | 1002 / 10033 | 107 / 204 |
| 11 | | 09'45" (+05'12") | 1008 / 11041 | 110 / 93 |
| 12 | | 06'45" (+02'12") | 1005 / 12047 | 169 / 87 |
| 13 | | 07'27" (+02'54") | 1000 / 13047 | 153 / 87 |
| 14 | | 06'24" (+01'51") | 1000 / 14048 | 173 / 89 |
| 15 | | 07'05" (+02'32") | 557 / 14605 | 172 / 81 |
8月累積里程 : 289.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'02" | 00:14'40" |
| 3 | 06'45" | 00:21'25" |
| 4 | 05'56" | 00:27'21" |
| 5 | 05'23" | 00:32'44" |
| 6 | 05'18" | 00:38'02" |
| 7 | 09'03" | 00:47'05" |
| 8 | 05'29" | 00:52'34" |
| 9 | 04'51" | 00:57'25" |
| 10 | 04'31" | 01:01'56" |
| 11 | 09'35" | 01:11'31" |
| 12 | 06'42" | 01:18'13" |
| 13 | 07'09" | 01:25'22" |
| 14 | 06'18" | 01:31'40" |
| 14.6 | 10'15" | 01:37'23" |
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