7.6 km | 01:00:10 | 07:57/km日期: 2018-08-26 16:26 - 總爬升: 108 m - 卡路里: 363 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 08'35" / 07'55" / 07'42" / 07'32" / 07'44" / 08'35" / 07'37" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+01'03") | 1000 / 1000 |
2 | | 07'55" (+00'23") | 1000 / 2000 |
3 | | 07'42" (+00'10") | 1000 / 3000 |
4 | | 07'32" | 1000 / 4000 |
5 | | 07'43" (+00'11") | 1000 / 5000 |
6 | | 08'35" (+01'03") | 1000 / 6000 |
7 | | 07'36" (+00'04") | 1000 / 7000 |
8 | | 08'06" (+00'34") | 554 / 7554 |
8月累積里程 : 37.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'55" | 00:16'30" |
3 | 07'42" | 00:24'12" |
4 | 07'32" | 00:31'44" |
5 | 07'44" | 00:39'28" |
6 | 08'35" | 00:48'03" |
7 | 07'37" | 00:55'40" |
7.6 | 08'07" | 01:00'10" |