9.8 km | 01:28:36 | 09:01/km日期: 2018-08-25 16:23 - 總爬升: 161 m - 平均心率: 151 - 卡路里: 523 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'24" / 05'52" / 06'51" / 06'53" / 07'13" / 06'57" / 11'21" / 08'27" / 17'08" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'31") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'50" (+00'58") | 1000 / 3000 |
| 4 | | 06'53" (+01'01") | 1000 / 4000 |
| 5 | | 07'12" (+01'20") | 1000 / 5000 |
| 6 | | 06'57" (+01'05") | 1000 / 6000 |
| 7 | | 11'21" (+05'29") | 1000 / 7000 |
| 8 | | 08'26" (+02'34") | 1000 / 8000 |
| 9 | | 17'07" (+11'15") | 1000 / 9000 |
| 10 | | 14'06" (+08'14") | 816 / 9816 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 27.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'52" | 00:12'16" |
| 3 | 06'51" | 00:19'07" |
| 4 | 06'53" | 00:26'00" |
| 5 | 07'13" | 00:33'13" |
| 6 | 06'57" | 00:40'10" |
| 7 | 11'21" | 00:51'31" |
| 8 | 08'27" | 00:59'58" |
| 9 | 17'08" | 01:17'06" |
| 9.8 | 14'06" | 01:28'37" |
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