10.1 km | 01:00:06 | 05:56/km日期: 2014-02-26 15:31 - 地點: 石門大圳 - 天氣: 陰 - 卡路里: 869 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'28" / 05'33" / 05'12" / 05'02" / 05'22" / 05'36" / 06'13" / 06'31" / 07'25" / 06'59" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'21") | 1024 / 1024 |
2 | | 05'32" (+00'26") | 1010 / 2035 |
3 | | 05'09" (+00'03") | 1012 / 3048 |
4 | | 05'06" | 998 / 4046 |
5 | | 05'18" (+00'12") | 1002 / 5048 |
6 | | 05'39" (+00'33") | 1015 / 6064 |
7 | | 06'13" (+01'07") | 1001 / 7065 |
8 | | 06'38" (+01'32") | 1011 / 8077 |
9 | | 07'24" (+02'18") | 1014 / 9091 |
10 | | 06'49" (+01'43") | 1008 / 10100 |
11 | | 05'52" (+00'46") | 28 / 10128 |
2月累積里程 :
169.58 km Mizuno Wave Amulet 3 Wide 8KS22703 累積 :
378.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'33" | 00:11'01" |
3 | 05'12" | 00:16'13" |
4 | 05'02" | 00:21'15" |
5 | 05'22" | 00:26'37" |
6 | 05'36" | 00:32'13" |
7 | 06'13" | 00:38'26" |
8 | 06'31" | 00:44'57" |
9 | 07'25" | 00:52'22" |
10 | 06'59" | 00:59'21" |
10.1 | 05'49" | 01:00'06" |