12.1 km | 01:11:44 | 05:55/km日期: 2018-08-22 17:12 - 平均心率: 117 - 卡路里: 530 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(2)
Pace: 06'18" / 06'30" / 05'54" / 06'10" / 05'52" / 05'59" / 05'58" / 06'07" / 06'17" / 05'48" / 06'27" / 05'27" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'35") | 1000 / 1000 |
| 2 | | 06'11" (+00'51") | 1000 / 2000 |
| 3 | | 05'54" (+00'34") | 1000 / 3000 |
| 4 | | 06'00" (+00'40") | 1000 / 4000 |
| 5 | | 05'52" (+00'32") | 1000 / 5000 |
| 6 | | 05'59" (+00'39") | 1000 / 6000 |
| 7 | | 05'57" (+00'37") | 1000 / 7000 |
| 8 | | 06'06" (+00'46") | 1000 / 8000 |
| 9 | | 06'13" (+00'53") | 1000 / 9000 |
| 10 | | 05'48" (+00'28") | 1000 / 10000 |
| 11 | | 05'43" (+00'23") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 07'06" (+01'46") | 99 / 12099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 348.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'30" | 00:12'48" |
| 3 | 05'54" | 00:18'42" |
| 4 | 06'10" | 00:24'52" |
| 5 | 05'52" | 00:30'44" |
| 6 | 05'59" | 00:36'43" |
| 7 | 05'58" | 00:42'41" |
| 8 | 06'07" | 00:48'48" |
| 9 | 06'17" | 00:55'05" |
| 10 | 05'48" | 01:00'53" |
| 11 | 06'27" | 01:07'20" |
| 12 | 05'27" | 01:12'47" |
| 12.1 | 07'02" | 01:13'29" |
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