10.0 km | 00:54:33 | 05:27/km日期: 2018-08-21 21:28 - 總爬升: 247 m - 卡路里: 673 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 05'25" / 05'29" / 05'19" / 05'27" / 05'31" / 05'22" / 05'27" / 05'30" / 05'33" / 550'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'07") | 1000 / 1000 |
| 2 | | 05'29" (+00'11") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'26" (+00'08") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'29" (+00'11") | 1000 / 8000 |
| 9 | | 05'33" (+00'15") | 1000 / 9000 |
| 10 | | 05'26" (+00'08") | 1000 / 10000 |
| 11 | | 05'44" (+00'26") | 10 / 10010 |
8月累積里程 : 79.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'29" | 00:10'54" |
| 3 | 05'19" | 00:16'13" |
| 4 | 05'27" | 00:21'40" |
| 5 | 05'31" | 00:27'11" |
| 6 | 05'22" | 00:32'33" |
| 7 | 05'27" | 00:38'00" |
| 8 | 05'30" | 00:43'30" |
| 9 | 05'33" | 00:49'03" |
| 10.0 | 05'26" | 00:54'33" |
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