10.0 km | 01:10:11 | 07:01/km日期: 2018-08-21 17:51 - 地點: 西濱橋下，堤岸邊 - 卡路里: 495 Cal - 總步數: 11750 - 平均步頻: 167 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 72%
Pace: 06'29" / 06'43" / 06'32" / 06'41" / 07'03" / 06'43" / 07'24" / 07'10" / 07'23" / 07'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'02") | 1001 / 1001 | 199 / 77 |
| 2 | | 06'43" (+00'17") | 1009 / 2011 | 186 / 79 |
| 3 | | 06'26" | 1004 / 3015 | 197 / 78 |
| 4 | | 06'40" (+00'14") | 1000 / 4015 | 182 / 81 |
| 5 | | 07'01" (+00'35") | 1003 / 5019 | 173 / 82 |
| 6 | | 06'42" (+00'16") | 1008 / 6027 | 184 / 80 |
| 7 | | 07'21" (+00'55") | 1007 / 7034 | 130 / 103 |
| 8 | | 07'08" (+00'42") | 1000 / 8035 | 161 / 86 |
| 9 | | 07'22" (+00'56") | 1004 / 9039 | 152 / 89 |
| 10 | | 07'55" (+01'29") | 1000 / 10039 | 121 / 103 |
8月累積里程 :
237.02 km 
鱷魚牌 人字拖 累積 :
2161.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'43" | 00:13'12" |
| 3 | 06'32" | 00:19'44" |
| 4 | 06'41" | 00:26'25" |
| 5 | 07'03" | 00:33'28" |
| 6 | 06'43" | 00:40'11" |
| 7 | 07'24" | 00:47'35" |
| 8 | 07'10" | 00:54'45" |
| 9 | 07'23" | 01:02'08" |
| 10 | 07'54" | 01:10'02" |
| 10.0 | 1515'09" | 01:10'11" |
展開計圈分析
留言 
