10.5 km | 01:10:20 | 06:40/km日期: 2018-08-20 20:50 - 卡路里: 569 Cal - 總步數: 11312 - 平均步頻: 160 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 06'23" / 06'19" / 06'03" / 06'06" / 05'56" / 06'09" / 07'03" / 06'49" / 06'33" / 06'54" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'30") | 1002 / 1002 | 172 / 89 |
| 2 | | 06'16" (+00'20") | 1005 / 2007 | 176 / 90 |
| 3 | | 06'03" (+00'07") | 1009 / 3016 | 176 / 93 |
| 4 | | 06'01" (+00'05") | 1001 / 4018 | 175 / 94 |
| 5 | | 05'56" | 1008 / 5026 | 177 / 94 |
| 6 | | 06'08" (+00'12") | 1007 / 6033 | 174 / 93 |
| 7 | | 06'58" (+01'02") | 1007 / 7041 | 152 / 94 |
| 8 | | 06'49" (+00'53") | 1001 / 8042 | 163 / 89 |
| 9 | | 06'31" (+00'35") | 1000 / 9043 | 171 / 89 |
| 10 | | 06'53" (+00'57") | 1000 / 10044 | 166 / 87 |
| 11 | | 10'59" (+05'03") | 541 / 10585 | 57 / 157 |
8月累積里程 : 193.38 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 06'03" | 00:18'45" |
| 4 | 06'06" | 00:24'51" |
| 5 | 05'56" | 00:30'47" |
| 6 | 06'09" | 00:36'56" |
| 7 | 07'03" | 00:43'59" |
| 8 | 06'49" | 00:50'48" |
| 9 | 06'33" | 00:57'21" |
| 10 | 06'54" | 01:04'15" |
| 10.5 | 11'13" | 01:10'20" |
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