11.2 km | 01:13:02 | 06:31/km日期: 2018-08-18 16:55 - 地點: 員福陸橋》新月橋 - 卡路里: 695 Cal - 總步數: 11998 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 06'07" / 05'51" / 06'01" / 05'59" / 06'05" / 06'15" / 06'22" / 06'28" / 08'24" / 07'25" / 06'44" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'14") | 1005 / 1005 | 174 / 93 |
| 2 | | 05'51" | 1006 / 2011 | 177 / 96 |
| 3 | | 05'57" (+00'06") | 1002 / 3013 | 177 / 94 |
| 4 | | 06'00" (+00'09") | 1004 / 4018 | 176 / 94 |
| 5 | | 06'03" (+00'12") | 1006 / 5024 | 176 / 93 |
| 6 | | 06'10" (+00'19") | 1010 / 6035 | 176 / 91 |
| 7 | | 06'19" (+00'28") | 1004 / 7039 | 173 / 90 |
| 8 | | 06'27" (+00'36") | 1002 / 8042 | 173 / 89 |
| 9 | | 08'22" (+02'31") | 1003 / 9046 | 106 / 112 |
| 10 | | 07'23" (+01'32") | 1001 / 10047 | 142 / 94 |
| 11 | | 06'43" (+00'52") | 1000 / 11047 | 173 / 85 |
| 12 | | 06'39" (+00'48") | 195 / 11242 | 172 / 87 |
8月累積里程 :
54.18 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'51" | 00:11'58" |
| 3 | 06'01" | 00:17'59" |
| 4 | 05'59" | 00:23'58" |
| 5 | 06'05" | 00:30'03" |
| 6 | 06'15" | 00:36'18" |
| 7 | 06'22" | 00:42'40" |
| 8 | 06'28" | 00:49'08" |
| 9 | 08'24" | 00:57'32" |
| 10 | 07'25" | 01:04'57" |
| 11 | 06'44" | 01:11'41" |
| 11.2 | 06'55" | 01:13'02" |
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