12.4 km | 01:34:08 | 07:36/km日期: 2018-08-18 06:10 - 卡路里: 667 Cal - 總步數: 12992 - 平均步頻: 138 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'48" / 06'31" / 06'26" / 06'54" / 06'46" / 06'30" / 07'03" / 08'14" / 08'53" / 08'55" / 07'16" / 09'01" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'19") | 1005 / 1005 | 173 / 85 |
2 | | 06'30" (+00'04") | 1001 / 2006 | 170 / 90 |
3 | | 06'26" | 1000 / 3006 | 170 / 90 |
4 | | 06'55" (+00'29") | 1006 / 4013 | 162 / 89 |
5 | | 06'40" (+00'14") | 1004 / 5018 | 162 / 92 |
6 | | 06'30" (+00'04") | 1008 / 6026 | 176 / 87 |
7 | | 07'00" (+00'34") | 1005 / 7031 | 157 / 90 |
8 | | 08'09" (+01'43") | 1009 / 8041 | 138 / 88 |
9 | | 09'41" (+03'15") | 1003 / 9044 | 95 / 108 |
10 | | 08'52" (+02'26") | 1007 / 10052 | 114 / 98 |
11 | | 07'17" (+00'51") | 1012 / 11064 | 159 / 86 |
12 | | 08'55" (+02'29") | 1006 / 12071 | 86 / 129 |
13 | | 10'36" (+04'10") | 361 / 12432 | 21 / 430 |
8月累積里程 : 193.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'31" | 00:13'19" |
3 | 06'26" | 00:19'45" |
4 | 06'54" | 00:26'39" |
5 | 06'46" | 00:33'25" |
6 | 06'30" | 00:39'55" |
7 | 07'03" | 00:46'58" |
8 | 08'14" | 00:55'12" |
9 | 08'53" | 01:04'05" |
10 | 08'55" | 01:13'00" |
11 | 07'16" | 01:20'16" |
12 | 09'01" | 01:29'17" |
12.4 | 13'25" | 01:34'08" |