7.7 km | 00:37:15 | 04:50/km日期: 2018-08-17 23:07 - 平均心率: 141 - 卡路里: 360 Cal - 總步數: 6566 - 平均步頻: 176 - 平均步幅: 117 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'08" / 04'55" / 04'36" / 04'42" / 04'47" / 04'46" / 04'57" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+01'10") | 401 / 401 | 171 / 105 |
| 2 | | 04'42" (+00'21") | 410 / 812 | 173 / 122 |
| 3 | | 05'04" (+00'43") | 403 / 1215 | 176 / 111 |
| 4 | | 04'39" (+00'18") | 401 / 1617 | 177 / 120 |
| 5 | | 05'00" (+00'39") | 409 / 2026 | 177 / 112 |
| 6 | | 04'28" (+00'07") | 405 / 2432 | 178 / 125 |
| 7 | | 04'47" (+00'26") | 407 / 2839 | 178 / 117 |
| 8 | | 04'21" | 401 / 3241 | 179 / 127 |
| 9 | | 04'51" (+00'30") | 402 / 3643 | 179 / 114 |
| 10 | | 04'29" (+00'08") | 408 / 4051 | 178 / 124 |
| 11 | | 04'40" (+00'19") | 409 / 4461 | 177 / 120 |
| 12 | | 04'32" (+00'11") | 406 / 4868 | 179 / 122 |
| 13 | | 04'42" (+00'21") | 403 / 5271 | 176 / 119 |
| 14 | | 04'48" (+00'27") | 408 / 5680 | 176 / 117 |
| 15 | | 04'43" (+00'22") | 405 / 6085 | 174 / 121 |
| 16 | | 04'59" (+00'38") | 410 / 6495 | 173 / 115 |
| 17 | | 04'41" (+00'20") | 404 / 6900 | 174 / 121 |
| 18 | | 04'48" (+00'27") | 406 / 7307 | 173 / 120 |
| 19 | | 04'35" (+00'14") | 405 / 7712 | 173 / 125 |
基隆Polun Tsai
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Y拖 ╮(‵▽′)╭ 累積 : 2834.9 km
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