18.0 km | 01:42:58 | 05:43/km日期: 2018-08-12 06:53 - 平均心率: 161 - 卡路里: 1412 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 05'47" / 05'36" / 05'38" / 05'45" / 05'41" / 14'23" / 05'42" / 05'45" / 05'44" / 05'40" / 10'39" / 05'46" / 05'48" / 05'46" / 12'03" / 05'44" / 08'04" / 06'35" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'36" (+00'13") | 1000 / 2000 |
| 3 | | 05'37" (+00'14") | 1000 / 3000 |
| 4 | | 05'44" (+00'21") | 1000 / 4000 |
| 5 | | 05'40" (+00'17") | 1000 / 5000 |
| 6 | | 05'44" (+00'21") | 1000 / 6000 |
| 7 | | 05'42" (+00'19") | 1000 / 7000 |
| 8 | | 05'45" (+00'22") | 1000 / 8000 |
| 9 | | 05'43" (+00'20") | 1000 / 9000 |
| 10 | | 05'40" (+00'17") | 1000 / 10000 |
| 11 | | 05'42" (+00'19") | 1000 / 11000 |
| 12 | | 05'45" (+00'22") | 1000 / 12000 |
| 13 | | 05'48" (+00'25") | 1000 / 13000 |
| 14 | | 05'45" (+00'22") | 1000 / 14000 |
| 15 | | 05'52" (+00'29") | 1000 / 15000 |
| 16 | | 05'44" (+00'21") | 1000 / 16000 |
| 17 | | 05'49" (+00'26") | 1000 / 17000 |
| 18 | | 05'49" (+00'26") | 1000 / 18000 |
| 19 | | 18'05" (+12'42") | 1 / 18001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 162.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'36" | 00:11'23" |
| 3 | 05'38" | 00:17'01" |
| 4 | 05'45" | 00:22'46" |
| 5 | 05'41" | 00:28'27" |
| 6 | 14'23" | 00:42'50" |
| 7 | 05'42" | 00:48'32" |
| 8 | 05'45" | 00:54'17" |
| 9 | 05'44" | 01:00'01" |
| 10 | 05'40" | 01:05'41" |
| 11 | 10'39" | 01:16'20" |
| 12 | 05'46" | 01:22'06" |
| 13 | 05'48" | 01:27'54" |
| 14 | 05'46" | 01:33'40" |
| 15 | 12'03" | 01:45'43" |
| 16 | 05'44" | 01:51'27" |
| 17 | 08'04" | 01:59'31" |
| 18 | 06'35" | 02:06'06" |
| 18.0 | 11'39" | 02:06'07" |
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