25.0 km | 02:20:36 | 05:37/km日期: 2018-08-11 19:14 - 平均心率: 139 - 卡路里: 1222 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 05'30" / 05'26" / 05'59" / 05'22" / 05'26" / 05'15" / 05'21" / 05'32" / 05'34" / 05'37" / 05'26" / 05'32" / 05'43" / 05'19" / 05'25" / 07'25" / 06'25" / 06'20" / 05'38" / 05'23" / 05'25" / 09'14" / 05'44" / 06'32" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'06") | 3000 / 3000 |
| 2 | | 05'20" | 3000 / 6000 |
| 3 | | 05'28" (+00'08") | 3000 / 9000 |
| 4 | | 05'31" (+00'11") | 3000 / 12000 |
| 5 | | 05'29" (+00'09") | 3000 / 15000 |
| 6 | | 05'31" (+00'11") | 3000 / 18000 |
| 7 | | 05'28" (+00'08") | 3000 / 21000 |
| 8 | | 06'12" (+00'52") | 3000 / 24000 |
| 9 | | 07'11" (+01'51") | 992 / 24992 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
234.12 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'26" | 00:10'56" |
| 3 | 05'59" | 00:16'55" |
| 4 | 05'22" | 00:22'17" |
| 5 | 05'26" | 00:27'43" |
| 6 | 05'15" | 00:32'58" |
| 7 | 05'21" | 00:38'19" |
| 8 | 05'32" | 00:43'51" |
| 9 | 05'34" | 00:49'25" |
| 10 | 05'37" | 00:55'02" |
| 11 | 05'26" | 01:00'28" |
| 12 | 05'32" | 01:06'00" |
| 13 | 05'43" | 01:11'43" |
| 14 | 05'19" | 01:17'02" |
| 15 | 05'25" | 01:22'27" |
| 16 | 07'25" | 01:29'52" |
| 17 | 06'25" | 01:36'17" |
| 18 | 06'20" | 01:42'37" |
| 19 | 05'38" | 01:48'15" |
| 20 | 05'23" | 01:53'38" |
| 21 | 05'25" | 01:59'03" |
| 22 | 09'14" | 02:08'17" |
| 23 | 05'44" | 02:14'01" |
| 24 | 06'32" | 02:20'33" |
| 25.0 | 07'11" | 02:27'41" |
25387.5 km | 
549.5 km
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