8.8 km | 00:48:57 | 05:33/km日期: 2018-08-08 18:43 - 卡路里: 523 Cal - 平均步頻: 178 - PM2.5: 良好(16)
Pace: 05'44" / 05'12" / 05'31" / 05'41" / 05'35" / 05'43" / 05'41" / 05'26" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'32") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'31" (+00'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'30") | 1000 / 4000 |
| 5 | | 05'35" (+00'24") | 1000 / 5000 |
| 6 | | 05'43" (+00'32") | 1000 / 6000 |
| 7 | | 05'40" (+00'29") | 1000 / 7000 |
| 8 | | 05'26" (+00'15") | 1000 / 8000 |
| 9 | | 05'29" (+00'18") | 800 / 8800 |
8月累積里程 :
127.06 km 
母子鱷魚 Y拖 累積 :
1220.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'12" | 00:10'56" |
| 3 | 05'31" | 00:16'27" |
| 4 | 05'41" | 00:22'08" |
| 5 | 05'35" | 00:27'43" |
| 6 | 05'43" | 00:33'26" |
| 7 | 05'41" | 00:39'07" |
| 8 | 05'26" | 00:44'33" |
| 8.8 | 05'29" | 00:48'57" |
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