10.0 km | 01:02:26 | 06:14/km日期: 2018-08-08 17:24 - 卡路里: 539 Cal - 總步數: 10682 - 平均步頻: 171 - 平均步幅: 93 cm - PM2.5: 良好(17)
Pace: 08'18" / 06'00" / 05'31" / 05'07" / 04'57" / 04'43" / 05'18" / 04'52" / 04'45" / 11'52" / 01'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'18" (+03'38") | 1006 / 1006 | 159 / 75 |
| 2 | | 05'58" (+01'18") | 1003 / 2009 | 166 / 100 |
| 3 | | 05'30" (+00'50") | 1004 / 3013 | 163 / 110 |
| 4 | | 05'04" (+00'24") | 1004 / 4017 | 172 / 114 |
| 5 | | 04'56" (+00'16") | 1000 / 5018 | 170 / 118 |
| 6 | | 04'44" (+00'04") | 1009 / 6028 | 176 / 119 |
| 7 | | 05'16" (+00'36") | 1005 / 7033 | 167 / 113 |
| 8 | | 04'50" (+00'10") | 1004 / 8037 | 169 / 121 |
| 9 | | 04'40" | 1007 / 9045 | 167 / 127 |
| 10 | | 12'49" (+08'09") | 999 / 10044 | 185 / 42 |
8月累積里程 :
420.60 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'00" | 00:14'18" |
| 3 | 05'31" | 00:19'49" |
| 4 | 05'07" | 00:24'56" |
| 5 | 04'57" | 00:29'53" |
| 6 | 04'43" | 00:34'36" |
| 7 | 05'18" | 00:39'54" |
| 8 | 04'52" | 00:44'46" |
| 9 | 04'45" | 00:49'31" |
| 10 | 11'52" | 01:01'23" |
| 10.0 | -3511'-42" | 01:02'26" |
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