20.0 km | 02:18:40 | 06:56/km日期: 2013-08-11 07:53 - 平均心率: 153 - 卡路里: 1080 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'28" / 06'28" / 07'08" / 08'04" / 07'56" / 06'20" / 06'44" / 06'36" / 06'40" / 06'52" / 06'48" / 06'56" / 07'04" / 07'12" / 07'08" / 07'12" / 07'00" / 07'00" / 07'08" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 196.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'28" | 00:11'56" |
| 3 | 07'08" | 00:19'04" |
| 4 | 08'04" | 00:27'08" |
| 5 | 07'56" | 00:35'04" |
| 6 | 06'20" | 00:41'24" |
| 7 | 06'44" | 00:48'08" |
| 8 | 06'36" | 00:54'44" |
| 9 | 06'40" | 01:01'24" |
| 10 | 06'52" | 01:08'16" |
| 11 | 06'48" | 01:15'04" |
| 12 | 06'56" | 01:22'00" |
| 13 | 07'04" | 01:29'04" |
| 14 | 07'12" | 01:36'16" |
| 15 | 07'08" | 01:43'24" |
| 16 | 07'12" | 01:50'36" |
| 17 | 07'00" | 01:57'36" |
| 18 | 07'00" | 02:04'36" |
| 19 | 07'08" | 02:11'44" |
| 19.8 | 07'03" | 02:17'24" |
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