7.3 km | 00:47:16 | 06:30/km日期: 2018-07-15 19:05 - 卡路里: 472 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 07'40" / 07'08" / 06'49" / 06'30" / 06'07" / 05'55" / 05'36" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'05") | 1000 / 1000 |
| 2 | | 07'07" (+01'32") | 1000 / 2000 |
| 3 | | 06'49" (+01'14") | 1000 / 3000 |
| 4 | | 06'29" (+00'54") | 1000 / 4000 |
| 5 | | 06'07" (+00'32") | 1000 / 5000 |
| 6 | | 05'55" (+00'20") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 05'41" (+00'06") | 268 / 7268 |
7月累積里程 : 47.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'08" | 00:14'48" |
| 3 | 06'49" | 00:21'37" |
| 4 | 06'30" | 00:28'07" |
| 5 | 06'07" | 00:34'14" |
| 6 | 05'55" | 00:40'09" |
| 7 | 05'36" | 00:45'45" |
| 7.3 | 05'38" | 00:47'16" |
孫宏祥 { 祥 哥 } 說推
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