7.0 km | 00:34:56 | 04:58/km日期: 2014-03-09 08:34 - 卡路里: 385 Cal - 溫度: 11°C - 濕度: 100%
Pace: 04'56" / 04'57" / 05'10" / 05'02" / 04'47" / 04'58" / 05'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'06") | 1005 / 1005 |
| 2 | | 04'57" (+00'09") | 1004 / 2010 |
| 3 | | 05'11" (+00'23") | 1002 / 3013 |
| 4 | | 04'59" (+00'11") | 995 / 4008 |
| 5 | | 04'48" | 1023 / 5031 |
| 6 | | 04'59" (+00'11") | 949 / 5980 |
| 7 | | 04'59" (+00'11") | 1007 / 6988 |
| 8 | | 06'07" (+01'19") | 27 / 7015 |
3月累積里程 :
64.52 km 
MIZUNO WAVE PRECISION 13 累積 :
317.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'57" | 00:09'53" |
| 3 | 05'10" | 00:15'03" |
| 4 | 05'02" | 00:20'05" |
| 5 | 04'47" | 00:24'52" |
| 6 | 04'58" | 00:29'50" |
| 7 | 05'00" | 00:34'50" |
| 7.0 | 06'26" | 00:34'56" |
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