恭喜完成了初馬
45.0 km | 05:00:13 | 06:40/km | 第1馬| 官方成績 |
| 日期 | 2014-03-08 |
| 成績 | 05:00:13 |
| 總名次 | 54 / - |
| 分組名次 | 51 / - |
| 平均速度 | 06:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'08" | 01:00'24" |
| 00:30'16" (+00'08") |
| 00:30'08" | 01:07'40" (+07'16") |
| 00:37'32" (+07'24") |
| 00:34'44" (+04'36") | 01:06'32" (+06'08") |
| 00:31'48" (+01'40") |
| 00:33'24" (+03'16") | 01:07'08" (+06'44") |
| 00:33'44" (+03'36") |
| 00:37'24" (+07'16") | 00:00'00" |
|
日期: 2014-03-08 08:00 - 總爬升: 1250 m - 卡路里: 2916 Cal - 溫度: 23°C - 濕度: 65%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'53") | 1006 / 1006 |
| 2 | | 06'08" (+01'36") | 999 / 2005 |
| 3 | | 06'09" (+01'37") | 996 / 3002 |
| 4 | | 05'58" (+01'26") | 1004 / 4006 |
| 5 | | 05'32" (+01'00") | 997 / 5004 |
| 6 | | 06'08" (+01'36") | 1000 / 6004 |
| 7 | | 05'41" (+01'09") | 1006 / 7010 |
| 8 | | 06'26" (+01'54") | 990 / 8000 |
| 9 | | 06'16" (+01'44") | 1000 / 9001 |
| 10 | | 05'47" (+01'15") | 1004 / 10004 |
| 11 | | 06'10" (+01'38") | 990 / 10995 |
| 12 | | 04'32" | 1002 / 11997 |
| 13 | | 06'40" (+02'08") | 1000 / 12997 |
| 14 | | 05'58" (+01'26") | 1004 / 14001 |
| 15 | | 07'23" (+02'51") | 994 / 14995 |
| 16 | | 08'00" (+03'28") | 996 / 15992 |
| 17 | | 06'52" (+02'20") | 1000 / 16993 |
| 18 | | 07'09" (+02'37") | 998 / 17991 |
| 19 | | 07'25" (+02'53") | 1002 / 18994 |
| 20 | | 06'47" (+02'15") | 1006 / 20000 |
| 21 | | 06'15" (+01'43") | 1000 / 21000 |
| 22 | | 06'24" (+01'52") | 993 / 21993 |
| 23 | | 07'18" (+02'46") | 998 / 22991 |
| 24 | | 06'50" (+02'18") | 998 / 23989 |
| 25 | | 06'19" (+01'47") | 1000 / 24990 |
| 26 | | 06'01" (+01'29") | 1006 / 25997 |
| 27 | | 05'57" (+01'25") | 995 / 26992 |
| 28 | | 06'01" (+01'29") | 995 / 27987 |
| 29 | | 06'15" (+01'43") | 1000 / 28987 |
| 30 | | 06'21" (+01'49") | 1008 / 29995 |
| 31 | | 06'03" (+01'31") | 991 / 30986 |
| 32 | | 06'51" (+02'19") | 999 / 31985 |
| 33 | | 06'12" (+01'40") | 999 / 32984 |
| 34 | | 06'10" (+01'38") | 1008 / 33992 |
| 35 | | 06'41" (+02'09") | 994 / 34986 |
| 36 | | 07'28" (+02'56") | 999 / 35985 |
| 37 | | 06'18" (+01'46") | 1004 / 36989 |
| 38 | | 07'23" (+02'51") | 993 / 37982 |
| 39 | | 06'06" (+01'34") | 1004 / 38987 |
| 40 | | 06'49" (+02'17") | 1000 / 39987 |
| 41 | | 07'17" (+02'45") | 996 / 40983 |
| 42 | | 06'53" (+02'21") | 1002 / 41985 |
| 43 | | 06'55" (+02'23") | 1002 / 42987 |
| 44 | | 05'33" (+01'01") | 995 / 43982 |
| 45 | | 05'36" (+01'04") | 532 / 44514 |
賽前宣言: test myself. see what i can be.
賽後評分: 補給充足，風景壯麗，路線挑戰性高。
給 5 星 
3月累積里程 :
203.54 km 
MIZUNO WAVE AERO 10 累積 :
1045.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'04" | 00:12'28" |
| 3 | 06'12" | 00:18'40" |
| 4 | 05'56" | 00:24'36" |
| 5 | 05'32" | 00:30'08" |
| 6 | 06'08" | 00:36'16" |
| 7 | 05'48" | 00:42'04" |
| 8 | 06'04" | 00:48'08" |
| 9 | 06'24" | 00:54'32" |
| 10 | 05'52" | 01:00'24" |
| 11 | 06'40" | 01:07'04" |
| 12 | 04'32" | 01:11'36" |
| 13 | 06'08" | 01:17'44" |
| 14 | 06'04" | 01:23'48" |
| 15 | 06'44" | 01:30'32" |
| 16 | 13'04" | 01:43'36" |
| 17 | 02'08" | 01:45'44" |
| 18 | 06'24" | 01:52'08" |
| 19 | 09'08" | 02:01'16" |
| 20 | 06'48" | 02:08'04" |
| 21 | 06'24" | 02:14'28" |
| 22 | 06'08" | 02:20'36" |
| 23 | 05'44" | 02:26'20" |
| 24 | 09'48" | 02:36'08" |
| 25 | 06'40" | 02:42'48" |
| 26 | 06'08" | 02:48'56" |
| 27 | 05'44" | 02:54'40" |
| 28 | 07'32" | 03:02'12" |
| 29 | 06'08" | 03:08'20" |
| 30 | 06'16" | 03:14'36" |
| 31 | 06'04" | 03:20'40" |
| 32 | 07'04" | 03:27'44" |
| 33 | 06'52" | 03:34'36" |
| 34 | 06'16" | 03:40'52" |
| 35 | 07'08" | 03:48'00" |
| 36 | 06'40" | 03:54'40" |
| 37 | 07'00" | 04:01'40" |
| 38 | 06'32" | 04:08'12" |
| 39 | 07'36" | 04:15'48" |
| 40 | 05'56" | 04:21'44" |
| 41 | 09'28" | 04:31'12" |
| 42 | 08'12" | 04:39'24" |
| 43 | 07'52" | 04:47'16" |
| 44 | 06'28" | 04:53'44" |
| 45 | 05'24" | 04:59'08" |
| 44.5 | -3'-1" | 05:00'36" |
展開計圈分析
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