6.4 km | 00:36:47 | 05:45/km日期: 2018-07-26 22:49 - 卡路里: 560 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 08'24" / 05'28" / 05'42" / 05'54" / 05'50" / 05'52" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'12") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'42" (+00'14") | 1000 / 3000 |
4 | | 05'53" (+00'25") | 1000 / 4000 |
5 | | 05'49" (+00'21") | 1000 / 5000 |
6 | | 05'52" (+00'24") | 1000 / 6000 |
7 | | 06'06" (+00'38") | 381 / 6381 |
7月累積里程 : 188.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 05'28" | 00:13'52" |
3 | 05'42" | 00:19'34" |
4 | 05'54" | 00:25'28" |
5 | 05'50" | 00:31'18" |
6 | 05'52" | 00:37'10" |
6.4 | 06'06" | 00:39'30" |