13.2 km | 01:18:52 | 05:59/km日期: 2014-03-07 07:45 - 卡路里: 870 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'58" / 05'57" / 05'44" / 05'49" / 05'48" / 05'48" / 05'58" / 06'00" / 06'10" / 05'55" / 06'02" / 06'03" / 06'01" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'13") | 1004 / 1004 |
| 2 | | 05'58" (+00'15") | 1013 / 2018 |
| 3 | | 05'43" | 1001 / 3020 |
| 4 | | 05'49" (+00'06") | 1009 / 4029 |
| 5 | | 05'47" (+00'04") | 1014 / 5043 |
| 6 | | 05'50" (+00'07") | 1011 / 6054 |
| 7 | | 05'56" (+00'13") | 1002 / 7057 |
| 8 | | 06'02" (+00'19") | 1008 / 8065 |
| 9 | | 06'07" (+00'24") | 1010 / 9075 |
| 10 | | 05'53" (+00'10") | 1012 / 10088 |
| 11 | | 06'01" (+00'18") | 1004 / 11092 |
| 12 | | 06'05" (+00'22") | 1013 / 12106 |
| 13 | | 05'59" (+00'16") | 1005 / 13111 |
| 14 | | 06'25" (+00'42") | 160 / 13272 |
3月累積里程 : 328.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'57" | 00:11'55" |
| 3 | 05'44" | 00:17'39" |
| 4 | 05'49" | 00:23'28" |
| 5 | 05'48" | 00:29'16" |
| 6 | 05'48" | 00:35'04" |
| 7 | 05'58" | 00:41'02" |
| 8 | 06'00" | 00:47'02" |
| 9 | 06'10" | 00:53'12" |
| 10 | 05'55" | 00:59'07" |
| 11 | 06'02" | 01:05'09" |
| 12 | 06'03" | 01:11'12" |
| 13 | 06'01" | 01:17'13" |
| 13.2 | 10'47" | 01:18'52" |
留言 
展開計圈分析
