7.1 km | 00:32:50 | 04:37/km日期: 2018-07-24 16:22 - 地點: 東中操場 - 卡路里: 375 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 04'38" / 04'36" / 04'36" / 04'37" / 04'40" / 04'36" / 04'40" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'02") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 04'36" (+00'01") | 1000 / 3000 |
| 4 | | 04'37" (+00'02") | 1000 / 4000 |
| 5 | | 04'39" (+00'04") | 1000 / 5000 |
| 6 | | 04'36" (+00'01") | 1000 / 6000 |
| 7 | | 04'39" (+00'04") | 1000 / 7000 |
| 8 | | 04'46" (+00'11") | 97 / 7097 |
7月累積里程 : 131.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'36" | 00:09'14" |
| 3 | 04'36" | 00:13'50" |
| 4 | 04'37" | 00:18'27" |
| 5 | 04'40" | 00:23'07" |
| 6 | 04'36" | 00:27'43" |
| 7 | 04'40" | 00:32'23" |
| 7.1 | 04'37" | 00:32'50" |
展開計圈分析
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