43.7 km | 08:12:27 | 11:15/km日期: 2018-07-21 06:54 - 總爬升: 600 m - 平均心率: 132 - 卡路里: 3159 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 09'53" / 08'27" / 08'52" / 12'31" / 11'10" / 10'29" / 08'28" / 10'25" / 17'31" / 08'52" / 09'09" / 06'53" / 06'52" / 07'01" / 20'47" / 12'13" / 09'13" / 09'48" / 09'01" / 10'50" / 11'33" / 21'32" / 08'57" / 10'08" / 10'23" / 07'37" / 24'34" / 12'03" / 12'51" / 09'19" / 10'34" / 10'53" / 10'37" / 10'05" / 13'14" / 10'11" / 22'55" / 08'56" / 08'32" / 09'05" / 08'33" / 08'42" / 12'55" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+03'01") | 1000 / 1000 |
| 2 | | 08'26" (+01'34") | 1000 / 2000 |
| 3 | | 08'51" (+01'59") | 1000 / 3000 |
| 4 | | 12'29" (+05'37") | 1000 / 4000 |
| 5 | | 11'10" (+04'18") | 1000 / 5000 |
| 6 | | 10'28" (+03'36") | 1000 / 6000 |
| 7 | | 08'28" (+01'36") | 1000 / 7000 |
| 8 | | 10'25" (+03'33") | 1000 / 8000 |
| 9 | | 17'30" (+10'38") | 1000 / 9000 |
| 10 | | 08'51" (+01'59") | 1000 / 10000 |
| 11 | | 09'09" (+02'17") | 1000 / 11000 |
| 12 | | 06'52" | 1000 / 12000 |
| 13 | | 06'52" | 1000 / 13000 |
| 14 | | 07'00" (+00'08") | 1000 / 14000 |
| 15 | | 20'46" (+13'54") | 1000 / 15000 |
| 16 | | 12'13" (+05'21") | 1000 / 16000 |
| 17 | | 09'12" (+02'20") | 1000 / 17000 |
| 18 | | 09'49" (+02'57") | 1000 / 18000 |
| 19 | | 08'59" (+02'07") | 1000 / 19000 |
| 20 | | 10'50" (+03'58") | 1000 / 20000 |
| 21 | | 11'33" (+04'41") | 1000 / 21000 |
| 22 | | 21'32" (+14'40") | 1000 / 22000 |
| 23 | | 08'56" (+02'04") | 1000 / 23000 |
| 24 | | 10'07" (+03'15") | 1000 / 24000 |
| 25 | | 10'23" (+03'31") | 1000 / 25000 |
| 26 | | 07'36" (+00'44") | 1000 / 26000 |
| 27 | | 24'34" (+17'42") | 1000 / 27000 |
| 28 | | 12'02" (+05'10") | 1000 / 28000 |
| 29 | | 12'50" (+05'58") | 1000 / 29000 |
| 30 | | 09'19" (+02'27") | 1000 / 30000 |
| 31 | | 10'34" (+03'42") | 1000 / 31000 |
| 32 | | 10'52" (+04'00") | 1000 / 32000 |
| 33 | | 10'37" (+03'45") | 1000 / 33000 |
| 34 | | 10'05" (+03'13") | 1000 / 34000 |
| 35 | | 13'13" (+06'21") | 1000 / 35000 |
| 36 | | 10'11" (+03'19") | 1000 / 36000 |
| 37 | | 22'54" (+16'02") | 1000 / 37000 |
| 38 | | 08'55" (+02'03") | 1000 / 38000 |
| 39 | | 08'32" (+01'40") | 1000 / 39000 |
| 40 | | 09'04" (+02'12") | 1000 / 40000 |
| 41 | | 08'33" (+01'41") | 1000 / 41000 |
| 42 | | 08'41" (+01'49") | 1000 / 42000 |
| 43 | | 12'54" (+06'02") | 1000 / 43000 |
| 44 | | 13'21" (+06'29") | 743 / 43743 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
355.85 km 
Adidas adizero 累積 :
1309.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 08'27" | 00:18'20" |
| 3 | 08'52" | 00:27'12" |
| 4 | 12'31" | 00:39'43" |
| 5 | 11'10" | 00:50'53" |
| 6 | 10'29" | 01:01'22" |
| 7 | 08'28" | 01:09'50" |
| 8 | 10'25" | 01:20'15" |
| 9 | 17'31" | 01:37'46" |
| 10 | 08'52" | 01:46'38" |
| 11 | 09'09" | 01:55'47" |
| 12 | 06'53" | 02:02'40" |
| 13 | 06'52" | 02:09'32" |
| 14 | 07'01" | 02:16'33" |
| 15 | 20'47" | 02:37'20" |
| 16 | 12'13" | 02:49'33" |
| 17 | 09'13" | 02:58'46" |
| 18 | 09'48" | 03:08'34" |
| 19 | 09'01" | 03:17'35" |
| 20 | 10'50" | 03:28'25" |
| 21 | 11'33" | 03:39'58" |
| 22 | 21'32" | 04:01'30" |
| 23 | 08'57" | 04:10'27" |
| 24 | 10'08" | 04:20'35" |
| 25 | 10'23" | 04:30'58" |
| 26 | 07'37" | 04:38'35" |
| 27 | 24'34" | 05:03'09" |
| 28 | 12'03" | 05:15'12" |
| 29 | 12'51" | 05:28'03" |
| 30 | 09'19" | 05:37'22" |
| 31 | 10'34" | 05:47'56" |
| 32 | 10'53" | 05:58'49" |
| 33 | 10'37" | 06:09'26" |
| 34 | 10'05" | 06:19'31" |
| 35 | 13'14" | 06:32'45" |
| 36 | 10'11" | 06:42'56" |
| 37 | 22'55" | 07:05'51" |
| 38 | 08'56" | 07:14'47" |
| 39 | 08'32" | 07:23'19" |
| 40 | 09'05" | 07:32'24" |
| 41 | 08'33" | 07:40'57" |
| 42 | 08'42" | 07:49'39" |
| 43 | 12'55" | 08:02'34" |
| 43.7 | 13'30" | 08:12'36" |
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