10.0 km | 00:44:24 | 04:25/km日期: 2018-07-18 05:30 - 卡路里: 515 Cal - 總步數: 8368 - 平均步頻: 188 - 平均步幅: 120 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'19" / 04'38" / 04'29" / 04'17" / 04'11" / 04'25" / 04'12" / 04'08" / 04'13" / 04'17" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+01'11") | 1008 / 1008 | 188 / 100 |
2 | | 04'36" (+00'31") | 1007 / 2015 | 192 / 113 |
3 | | 04'27" (+00'22") | 1002 / 3017 | 191 / 117 |
4 | | 04'15" (+00'10") | 1004 / 4021 | 192 / 121 |
5 | | 04'09" (+00'04") | 1001 / 5023 | 191 / 125 |
6 | | 04'23" (+00'18") | 1000 / 6023 | 187 / 121 |
7 | | 04'13" (+00'08") | 1006 / 7029 | 186 / 127 |
8 | | 04'05" | 1005 / 8035 | 186 / 130 |
9 | | 04'13" (+00'08") | 1010 / 9045 | 187 / 125 |
10 | | 04'11" (+00'06") | 1004 / 10050 | 184 / 128 |
7月累積里程 : 291.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'38" | 00:09'57" |
3 | 04'29" | 00:14'26" |
4 | 04'17" | 00:18'43" |
5 | 04'11" | 00:22'54" |
6 | 04'25" | 00:27'19" |
7 | 04'12" | 00:31'31" |
8 | 04'08" | 00:35'39" |
9 | 04'13" | 00:39'52" |
10 | 04'17" | 00:44'09" |
10.0 | 05'05" | 00:44'24" |