5.1 km | 00:47:43 | 09:17/km日期: 2018-06-28 18:18 - 卡路里: 244 Cal - 總步數: 5464 - 平均步頻: 114 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 06'55" / 07'38" / 12'31" / 09'34" / 09'00" / 15'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+02'14") | 1626 / 1626 | 192 / 79 |
2 | | 04'35" (+00'16") | 301 / 1927 | 205 / 106 |
3 | | 04:44'33" (+40'14") | 8 / 1935 | 35 / 10 |
4 | | 04'20" (+00'01") | 307 / 2242 | 202 / 113 |
5 | | 05:16'52" (+12'33") | 8 / 2251 | 8 / 36 |
6 | | 04'28" (+00'09") | 286 / 2537 | 202 / 110 |
7 | | 01:50'54" (+46'35") | 27 / 2564 | 16 / 55 |
8 | | 04'20" (+00'01") | 299 / 2864 | 203 / 113 |
9 | | 01:22'51" (+18'32") | 34 / 2898 | 14 / 82 |
10 | | 04'19" | 304 / 3202 | 202 / 114 |
11 | | 02:08'47" (+04'28") | 26 / 3229 | 26 / 29 |
12 | | 04'20" (+00'01") | 298 / 3528 | 198 / 115 |
13 | | 52'51" (+48'32") | 26 / 3554 | 15 / 121 |
14 | | 05'57" (+01'38") | 646 / 4201 | 194 / 86 |
15 | | 30'28" (+26'09") | 33 / 4235 | 17 / 188 |
16 | | 08'46" (+04'27") | 812 / 5048 | 99 / 114 |
17 | | 17'02" (+12'43") | 87 / 5135 | 18 / 310 |
6月累積里程 :
130.23 km MIZUNO WAVE SPACER DYNA 2 累積 :
5789.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'38" | 00:14'33" |
3 | 12'31" | 00:27'04" |
4 | 09'34" | 00:36'38" |
5 | 09'00" | 00:45'38" |
5.1 | 15'21" | 00:47'43" |