15.6 km | 01:20:01 | 05:08/km日期: 2018-07-17 18:08 - 平均心率: 151 - 卡路里: 872 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 06'01" / 05'41" / 04'41" / 04'43" / 04'44" / 04'38" / 04'45" / 05'24" / 04'49" / 04'49" / 05'17" / 05'26" / 05'25" / 05'38" / 05'35" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'23") | 1000 / 1000 |
| 2 | | 05'41" (+01'04") | 1000 / 2000 |
| 3 | | 04'40" (+00'03") | 1000 / 3000 |
| 4 | | 04'43" (+00'06") | 1000 / 4000 |
| 5 | | 04'43" (+00'06") | 1000 / 5000 |
| 6 | | 04'37" | 1000 / 6000 |
| 7 | | 04'45" (+00'08") | 1000 / 7000 |
| 8 | | 04'43" (+00'06") | 1000 / 8000 |
| 9 | | 04'48" (+00'11") | 1000 / 9000 |
| 10 | | 04'49" (+00'12") | 1000 / 10000 |
| 11 | | 05'16" (+00'39") | 1000 / 11000 |
| 12 | | 05'25" (+00'48") | 1000 / 12000 |
| 13 | | 05'25" (+00'48") | 1000 / 13000 |
| 14 | | 05'38" (+01'01") | 1000 / 14000 |
| 15 | | 05'35" (+00'58") | 1000 / 15000 |
| 16 | | 05'39" (+01'02") | 548 / 15548 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
361.66 km 
ASICS TARTHERZEAL 4 累積 :
724.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 04'41" | 00:16'23" |
| 4 | 04'43" | 00:21'06" |
| 5 | 04'44" | 00:25'50" |
| 6 | 04'38" | 00:30'28" |
| 7 | 04'45" | 00:35'13" |
| 8 | 05'24" | 00:40'37" |
| 9 | 04'49" | 00:45'26" |
| 10 | 04'49" | 00:50'15" |
| 11 | 05'17" | 00:55'32" |
| 12 | 05'26" | 01:00'58" |
| 13 | 05'25" | 01:06'23" |
| 14 | 05'38" | 01:12'01" |
| 15 | 05'35" | 01:17'36" |
| 15.5 | 05'39" | 01:20'42" |
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