3.8 km | 00:20:19 | 05:20/km日期: 2013-06-22 16:58 - 卡路里: 195 Cal - 溫度: 33°C - 濕度: 63%
Pace: 04'21" / 05'00" / 05'00" / 04'50" / 01'25" /
6月累積里程 : 35.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 05'00" | 00:09'21" |
| 3 | 05'00" | 00:14'21" |
| 4 | 04'50" | 00:19'11" |
| 4.2 | 06'08" | 00:20'19" |
留言 
