7.2 km | 00:52:14 | 07:16/km日期: 2018-07-16 20:45 - 卡路里: 589 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(29)
Pace: 06'01" / 06'11" / 06'45" / 07'00" / 07'16" / 07'26" / 10'06" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1000 / 1000 |
2 | | 06'11" (+00'11") | 1000 / 2000 |
3 | | 06'44" (+00'44") | 1000 / 3000 |
4 | | 07'00" (+01'00") | 1000 / 4000 |
5 | | 07'16" (+01'16") | 1000 / 5000 |
6 | | 07'25" (+01'25") | 1000 / 6000 |
7 | | 10'05" (+04'05") | 1000 / 7000 |
8 | | 08'08" (+02'08") | 184 / 7184 |
7月累積里程 : 123.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'11" | 00:12'12" |
3 | 06'45" | 00:18'57" |
4 | 07'00" | 00:25'57" |
5 | 07'16" | 00:33'13" |
6 | 07'26" | 00:40'39" |
7 | 10'06" | 00:50'45" |
7.2 | 08'08" | 00:52'15" |