11.2 km | 01:36:58 | 08:39/km日期: 2018-07-15 07:13 - 總爬升: 250 m - 卡路里: 564 Cal - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 08'05" / 07'04" / 07'49" / 06'53" / 05'14" / 00'03" / 07'08" / 08'29" / 10'07" / 04'15" / 06'41" / 07'37" / 07'45" / 08'03" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+06'01") | 415 / 415 |
2 | | 08'10" (+06'10") | 391 / 806 |
3 | | 07'09" (+05'09") | 410 / 1217 |
4 | | 07'04" (+05'04") | 404 / 1621 |
5 | | 07'23" (+05'23") | 394 / 2016 |
6 | | 07'48" (+05'48") | 401 / 2417 |
7 | | 07'55" (+05'55") | 432 / 2850 |
8 | | 07'35" (+05'35") | 401 / 3252 |
9 | | 05'11" (+03'11") | 507 / 3759 |
10 | | 08'01" (+06'01") | 412 / 4172 |
11 | | 08'29" (+06'29") | 412 / 4584 |
12 | | 02'00" | 1897 / 6482 |
13 | | 07'54" (+05'54") | 402 / 6884 |
14 | | 07'57" (+05'57") | 408 / 7292 |
15 | | 07'55" (+05'55") | 427 / 7720 |
16 | | 09'54" (+07'54") | 400 / 8120 |
17 | | 08'50" (+06'50") | 391 / 8512 |
18 | | 10'45" (+08'45") | 399 / 8912 |
19 | | 03'52" (+01'52") | 1492 / 10404 |
20 | | 12'08" (+10'08") | 402 / 10807 |
21 | | 08'05" (+06'05") | 397 / 11204 |
22 | | 07'19" (+05'19") | 409 / 11613 |
23 | | 07'00" (+05'00") | 406 / 12019 |
24 | | 07'53" (+05'53") | 430 / 12450 |
25 | | 07'42" (+05'42") | 401 / 12852 |
26 | | 07'56" (+05'56") | 400 / 13252 |
27 | | 07'34" (+05'34") | 576 / 13828 |
7月累積里程 : 320.99 km
Android - InFocus IF9031 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'04" | 00:15'09" |
3 | 07'49" | 00:22'58" |
4 | 06'53" | 00:29'51" |
5 | 05'14" | 00:35'05" |
6 | 00'03" | 00:35'08" |
7 | 07'08" | 00:42'16" |
8 | 08'29" | 00:50'45" |
9 | 10'07" | 01:00'52" |
10 | 04'15" | 01:05'07" |
11 | 06'41" | 01:11'48" |
12 | 07'37" | 01:19'25" |
13 | 07'45" | 01:27'10" |
14 | 08'03" | 01:35'13" |
11.2 | 00'-34" | 01:36'50" |