16.0 km | 01:54:46 | 07:10/km日期: 2014-02-17 18:39 - 平均心率: 155 - 卡路里: 1096 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'20" / 06'51" / 06'47" / 06'57" / 06'59" / 06'46" / 07'13" / 07'25" / 07'23" / 07'39" / 07'29" / 07'01" / 07'16" / 07'35" / 06'57" / 1766'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 61.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'51" | 00:14'11" |
| 3 | 06'47" | 00:20'58" |
| 4 | 06'57" | 00:27'55" |
| 5 | 06'59" | 00:34'54" |
| 6 | 06'46" | 00:41'40" |
| 7 | 07'13" | 00:48'53" |
| 8 | 07'25" | 00:56'18" |
| 9 | 07'23" | 01:03'41" |
| 10 | 07'39" | 01:11'20" |
| 11 | 07'29" | 01:18'49" |
| 12 | 07'01" | 01:25'50" |
| 13 | 07'16" | 01:33'06" |
| 14 | 07'35" | 01:40'41" |
| 15 | 06'57" | 01:47'38" |
| 16.0 | 07'02" | 01:54'42" |
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