13.0 km | 01:15:32 | 05:48/km日期: 2018-07-12 18:21 - 卡路里: 836 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 05'52" / 05'57" / 06'53" / 05'45" / 05'45" / 05'36" / 08'01" / 05'52" / 06'00" / 05'54" / 05'50" / 05'45" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'18") | 1000 / 1000 |
| 2 | | 05'57" (+00'24") | 1000 / 2000 |
| 3 | | 06'00" (+00'27") | 1000 / 3000 |
| 4 | | 05'45" (+00'12") | 1000 / 4000 |
| 5 | | 05'44" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" (+00'03") | 1000 / 6000 |
| 7 | | 05'40" (+00'07") | 1000 / 7000 |
| 8 | | 05'51" (+00'18") | 1000 / 8000 |
| 9 | | 05'59" (+00'26") | 1000 / 9000 |
| 10 | | 05'54" (+00'21") | 1000 / 10000 |
| 11 | | 05'49" (+00'16") | 1000 / 11000 |
| 12 | | 05'45" (+00'12") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'23" | 6 / 13006 |
7月累積里程 : 97.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'57" | 00:11'49" |
| 3 | 06'53" | 00:18'42" |
| 4 | 05'45" | 00:24'27" |
| 5 | 05'45" | 00:30'12" |
| 6 | 05'36" | 00:35'48" |
| 7 | 08'01" | 00:43'49" |
| 8 | 05'52" | 00:49'41" |
| 9 | 06'00" | 00:55'41" |
| 10 | 05'54" | 01:01'35" |
| 11 | 05'50" | 01:07'25" |
| 12 | 05'45" | 01:13'10" |
| 13 | 05'34" | 01:18'44" |
| 13.0 | 05'22" | 01:18'46" |
展開計圈分析
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