10.3 km | 01:10:42 | 06:52/km日期: 2018-07-03 04:54 - 卡路里: 555 Cal - 總步數: 12480 - 平均步頻: 176 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 07'41" / 06'48" / 06'57" / 06'47" / 06'10" / 06'45" / 06'34" / 07'27" / 06'08" / 07'08" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'36") | 1006 / 1006 | 175 / 74 |
| 2 | | 06'45" (+00'42") | 1006 / 2012 | 175 / 84 |
| 3 | | 06'55" (+00'52") | 1003 / 3015 | 175 / 82 |
| 4 | | 06'45" (+00'42") | 1003 / 4019 | 177 / 83 |
| 5 | | 06'08" (+00'05") | 1004 / 5024 | 181 / 89 |
| 6 | | 06'45" (+00'42") | 1007 / 6031 | 177 / 83 |
| 7 | | 06'31" (+00'28") | 1000 / 7031 | 179 / 85 |
| 8 | | 07'30" (+01'27") | 1004 / 8036 | 173 / 76 |
| 9 | | 06'03" | 1007 / 9043 | 177 / 93 |
| 10 | | 07'06" (+01'03") | 1005 / 10048 | 174 / 80 |
| 11 | | 07'26" (+01'23") | 295 / 10344 | 172 / 77 |
7月累積里程 : 830.90 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'48" | 00:14'29" |
| 3 | 06'57" | 00:21'26" |
| 4 | 06'47" | 00:28'13" |
| 5 | 06'10" | 00:34'23" |
| 6 | 06'45" | 00:41'08" |
| 7 | 06'34" | 00:47'42" |
| 8 | 07'27" | 00:55'09" |
| 9 | 06'08" | 01:01'17" |
| 10 | 07'08" | 01:08'25" |
| 10.3 | 07'43" | 01:10'42" |
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