15.1 km | 02:03:20 | 08:10/km日期: 2018-06-23 05:04 - 卡路里: 783 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 07'27" / 07'34" / 07'17" / 08'52" / 06'30" / 08'16" / 09'34" / 08'06" / 21'56" / 10'44" / 11'03" / 09'47" / 09'56" / 07'22" / 08'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'07") | 3000 / 3000 |
2 | | 07'04" | 3000 / 6000 |
3 | | 07'55" (+00'51") | 3000 / 9000 |
4 | | 09'56" (+02'52") | 3000 / 12000 |
5 | | 08'42" (+01'38") | 3000 / 15000 |
6 | | 08'11" (+01'07") | 102 / 15102 |
6月累積里程 : 150.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'34" | 00:15'01" |
3 | 07'17" | 00:22'18" |
4 | 08'52" | 00:31'10" |
5 | 06'30" | 00:37'40" |
6 | 08'16" | 00:45'56" |
7 | 09'34" | 00:55'30" |
8 | 08'06" | 01:03'36" |
9 | 21'56" | 01:25'32" |
10 | 10'44" | 01:36'16" |
11 | 11'03" | 01:47'19" |
12 | 09'47" | 01:57'06" |
13 | 09'56" | 02:07'02" |
14 | 07'22" | 02:14'24" |
15 | 08'50" | 02:23'14" |
15.1 | 08'17" | 02:24'05" |