11.2 km | 00:48:21 | 04:20/km日期: 2018-07-02 17:55 - 卡路里: 602 Cal - 總步數: 8834 - 平均步頻: 182 - 平均步幅: 126 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 04'37" / 04'35" / 04'26" / 04'25" / 04'19" / 04'14" / 04'15" / 04'13" / 04'09" / 04'08" / 04'04" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'42") | 1003 / 1003 | 177 / 118 |
| 2 | | 04'33" (+00'30") | 1005 / 2009 | 181 / 120 |
| 3 | | 04'25" (+00'22") | 1002 / 3011 | 183 / 123 |
| 4 | | 04'22" (+00'19") | 1003 / 4015 | 182 / 125 |
| 5 | | 04'19" (+00'16") | 1002 / 5017 | 182 / 126 |
| 6 | | 04'15" (+00'12") | 1002 / 6020 | 182 / 128 |
| 7 | | 04'14" (+00'11") | 1002 / 7023 | 183 / 128 |
| 8 | | 04'11" (+00'08") | 1000 / 8023 | 184 / 129 |
| 9 | | 04'09" (+00'06") | 1002 / 9026 | 185 / 129 |
| 10 | | 04'05" (+00'02") | 1001 / 10027 | 185 / 131 |
| 11 | | 04'03" | 1003 / 11031 | 184 / 133 |
| 12 | | 05'12" (+01'09") | 153 / 11185 | 162 / 118 |
7月累積里程 : 311.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'35" | 00:09'12" |
| 3 | 04'26" | 00:13'38" |
| 4 | 04'25" | 00:18'03" |
| 5 | 04'19" | 00:22'22" |
| 6 | 04'14" | 00:26'36" |
| 7 | 04'15" | 00:30'51" |
| 8 | 04'13" | 00:35'04" |
| 9 | 04'09" | 00:39'13" |
| 10 | 04'08" | 00:43'21" |
| 11 | 04'04" | 00:47'25" |
| 11.2 | 06'04" | 00:48'21" |
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