10.7 km | 00:59:48 | 05:35/km日期: 2018-06-29 05:11 - 卡路里: 730 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'20" / 05'40" / 05'36" / 05'34" / 05'33" / 05'33" / 05'32" / 05'26" / 05'26" / 05'15" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'04") | 1000 / 1000 |
| 2 | | 05'40" (+00'25") | 1000 / 2000 |
| 3 | | 05'36" (+00'21") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'33" (+00'18") | 1000 / 5000 |
| 6 | | 05'33" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'16") | 1000 / 7000 |
| 8 | | 05'25" (+00'10") | 1000 / 8000 |
| 9 | | 05'26" (+00'11") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'28" (+00'13") | 712 / 10712 |
6月累積里程 : 227.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'40" | 00:12'00" |
| 3 | 05'36" | 00:17'36" |
| 4 | 05'34" | 00:23'10" |
| 5 | 05'33" | 00:28'43" |
| 6 | 05'33" | 00:34'16" |
| 7 | 05'32" | 00:39'48" |
| 8 | 05'26" | 00:45'14" |
| 9 | 05'26" | 00:50'40" |
| 10 | 05'15" | 00:55'55" |
| 10.7 | 05'28" | 00:59'49" |
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