12.2 km | 01:03:12 | 05:09/km日期: 2014-02-26 17:42 - 地點: 竹北第二體育場 - 天氣: 好天氣 - 卡路里: 984 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'29" / 05'11" / 05'05" / 05'05" / 05'04" / 05'07" / 05'04" / 05'01" / 05'06" / 05'07" / 05'09" / 05'04" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'40") | 436 / 436 |
| 2 | | 05'20" (+00'19") | 473 / 910 |
| 3 | | 05'14" (+00'13") | 461 / 1371 |
| 4 | | 05'09" (+00'08") | 465 / 1837 |
| 5 | | 05'06" (+00'05") | 467 / 2304 |
| 6 | | 05'04" (+00'03") | 466 / 2770 |
| 7 | | 05'08" (+00'07") | 469 / 3240 |
| 8 | | 05'02" (+00'01") | 482 / 3722 |
| 9 | | 05'02" (+00'01") | 473 / 4195 |
| 10 | | 05'04" (+00'03") | 472 / 4668 |
| 11 | | 05'03" (+00'02") | 474 / 5143 |
| 12 | | 05'06" (+00'05") | 472 / 5615 |
| 13 | | 05'04" (+00'03") | 479 / 6095 |
| 14 | | 05'01" | 474 / 6569 |
| 15 | | 05'05" (+00'04") | 470 / 7040 |
| 16 | | 05'02" (+00'01") | 466 / 7507 |
| 17 | | 05'01" | 481 / 7988 |
| 18 | | 05'09" (+00'08") | 462 / 8450 |
| 19 | | 05'06" (+00'05") | 476 / 8927 |
| 20 | | 05'04" (+00'03") | 476 / 9404 |
| 21 | | 05'06" (+00'05") | 475 / 9880 |
| 22 | | 05'09" (+00'08") | 471 / 10351 |
| 23 | | 05'05" (+00'04") | 471 / 10823 |
| 24 | | 05'11" (+00'10") | 472 / 11295 |
| 25 | | 05'01" | 470 / 11766 |
| 26 | | 05'03" (+00'02") | 471 / 12237 |
| 27 | | 04'32" | 106 / 12343 |
傍晚的第二體育場，真是超熱鬧的，團練的團隊一個接一個，天氣也非常配合，只有自己體力受限匆匆下課。
2月累積里程 :
263.32 km 
ASICS MARATHON SORTIE JAPAN TENKA LV2 累積 :
445.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'11" | 00:10'40" |
| 3 | 05'05" | 00:15'45" |
| 4 | 05'05" | 00:20'50" |
| 5 | 05'04" | 00:25'54" |
| 6 | 05'07" | 00:31'01" |
| 7 | 05'04" | 00:36'05" |
| 8 | 05'01" | 00:41'06" |
| 9 | 05'06" | 00:46'12" |
| 10 | 05'07" | 00:51'19" |
| 11 | 05'09" | 00:56'28" |
| 12 | 05'04" | 01:01'32" |
| 12.2 | 06'49" | 01:03'12" |
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